Isabel García
Clinical Psychologist
In the worst moments you will see the potential you have, and you are capable of things you could never have imagined.
Who are we?
We are a team of psychologists who, like you, one day we picked up our luggage and set out on a new adventure, without without having a clear idea of what would happen.
Each one of us, apart from having the immigrant experience, has a specialised training in a different field, although we all work with a cognitive-behavioral base. Our therapies are oriented to make you feel better as soon as possible, always respecting your time and needs.
Isabel
Psychologist brief strategic therapy
Raquel
Psychologist specializing in EMDR
Rut
Emotional intelligence psychologist
Germán
Psychologist Acceptance and Commitment Therapy
Who are we?
We are a team of psychologists who, like you, one day we picked up our luggage and set out on a new adventure, without without having a clear idea of what would happen.
Each one of us, apart from having the immigrant experience, has a specialised training in a different field, although we all work with a cognitive-behavioral base. Our therapies are oriented to make you feel better as soon as possible, always respecting your time and needs.
Isabel
Psychologist brief strategic therapy
Raquel
Psychologist specializing in EMDR
Rut
Emotional intelligence psychologist
Germán
Psychologist Acceptance and Commitment Therapy
Our services
These are just some of the services we offer, if your case is not in this list, write us and we will check if we can help you.
Adult therapy
Sometimes we feel trapped and don't know how to get out of those emotions, with individual therapy we will help you to see the way and we will accompany you in it.
Anxiety
It is not easy to live with the feeling that something horrible is around the corner, with shortness of breath, with your heart in a fist. We are specialists in anxiety cases and we are ready to help you.
Depression
I'm sure you don't know anyone who has decided to feel unwell, if you live with depression you probably know what I'm talking about. Contact us and let us accompany you in your process of change.
Self-esteem
It goes beyond looking good physically, it's about recognising your achievements, knowing yourself and being compassionate with yourself when you need it. Take care of your relationship with yourself.
Trauma
There are situations that push us to the limit and can make too big a dent in us. You will not forget, but we can help you to overcome. We work with EMDR to treat trauma cases with excellent results.
Domestic abuse
No one should have to experience this, but if you have, you need help. Don't hesitate to take our hand to move moving forward.
Our services
These are just some of the services we offer, if your case is not in this list, write us and we will check if we can help you.
Adult therapy
Sometimes we feel trapped and don't know how to get out of those emotions, with individual therapy we will help you to see the way and we will accompany you in it.
Anxiety
It is not easy to live with the feeling that something horrible is around the corner, with shortness of breath, with your heart in a fist. We are specialists in anxiety cases and we are ready to help you.
Depression
I'm sure you don't know anyone who has decided to feel unwell, if you live with depression you probably know what I'm talking about. Contact us and let us accompany you in your process of change.
Self-esteem
It goes beyond looking good physically, it's about recognising your achievements, knowing yourself and being compassionate with yourself when you need it. Take care of your relationship with yourself.
Trauma
There are situations that push us to the limit and can make too big a dent in us. You will not forget, but we can help you to overcome. We work with EMDR to treat trauma cases with excellent results.
Domestic abuse
No one should have to experience this, but if you have, you need help. Don't hesitate to take our hand to move moving forward.
How do we do it?
1. evaluation
Assess the reason for consultation by interview or test.
2. Objectives
Discuss what the therapy is intended to achieve.
3. Plan
To achieve any goal you need a plan, you will learn tools to achieve your goals.
4. Follow-up
Cuando se han cumplido los objetivos, empieza la fase en la que el contacto no es tan frecuente y pondrás en marcha por tu cuenta lo aprendido, disponiendo de apoyo siempre que lo necesites
How do we do it?
1. evaluation
Assess the reason for consultation by interview or test.
2. Objectives
Discuss what the therapy is intended to achieve.
3. Plan
To achieve any goal you need a plan, you will learn tools to achieve your goals.
4. Follow-up
Cuando se han cumplido los objetivos, empieza la fase en la que el contacto no es tan frecuente y pondrás en marcha por tu cuenta lo aprendido, disponiendo de apoyo siempre que lo necesites
Customer reviews
R. L
It wasn't easy to take the step, but I think it was the best decision of my life, and luckily I found Raquel, who has helped me a lot to close chapters that didn't allow me to move forward.
Isabel is an excellent professional, she speaks to you clearly but in a loving and at the same time funny way. In just a few sessions I took back control of many things I needed. I can't thank her enough.
J. F
F. T
Rut has helped me in a very important moment of my life, it is great to have learned with her many tools that I will continue to use in many other situations.
FAQ
Some frequently asked questions
It is likely that, if you ask yourself this question, you may be in need of extra help. But if you feel that you are having a hard time in your daily life, you feel tired, sadder than usual, fears that stop you from living a normal life... it would be a good idea to evaluate.
You can choose who you want to be your psychologist. If you have doubts to choose, you can write us by email or WhatsApp and we will help you to choose according to what you want to work with.
It depends on the case, the person, the evolution.... it is impossible to determine how many sessions a therapy will require. If someone promises you results in X sessions, run away from them.
The most important thing is a willingness to work on yourself, another very important thing is a stable internet connection and a device (mobile, tablet or pc).
You can book through HERE or on the booking page in the menu. It is very simple, you must choose which professional you want to have the appointment with, choose a day and time of your convenience, fill in your details, enter a discount code if you have one (there is usually one for the first appointment at half price), pay and that's it. At the end you will receive an email with the confirmation and the info of your appointment.
Payment can be made by credit card through the website when booking, or by bank transfer. Payment must always be made before the appointment.
